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Started RX:  Vit D Supplements today

Jan 31, 2009 - 10 comments

Vitamin D defficiency

DX'd with a severe Vit D Defficiency with no underlying cause other than less sun exposure since having an early Melanoma removed in '07.

Thyroid tests are fantastic.  Had a partial thyroidectomy in '07 but the VIt D is not related. YEAH!!!!!

So, let's see how it goes from here ... 50% of my symptoms which led me to my doc are gone from an undiagnosed UTI (Cipro) and the other 50% may be from this Vit D.

Wonder if the unexplained Wt. Gain the past 2 yrs is a factor.

WE shall see!



Oct 23, 2008 - 0 comments

working on eating 100 calorie bags of popcorn when the carb craves strike!

Lost Wt. is Back On ..

Oct 13, 2008 - 0 comments

Wt Loss Team Challenge:  Grrrr   I went away a few days and the 2.5lbs I lost .. well, they are back on again ... so back to my 100 calorie bags of popcorn for snacks and bye bye carbs....................

And, I'm out of denial (hee hee) and have updated my wt tracker.  Yeah, Yeah, it took a few days to update it .. I know. I Know ...

I lost some weight!!!!

Oct 04, 2008 - 7 comments

I Can't Believe It  .. just by making a few changes since joining the Weight Loss & Dieting Community, I've lost some weight!

Down to 190.5 from start pt. of 193!!!!