Return to Profile page
Blank
RSS
Sleep Tracker Journals
Sort By:  

Oversleep

Jul 28, 2012 - 0 comments
Tags:

oversleep dexterity

,

triphasic

,

polyphasic

I overslept!! >=(
I woke up feeling like I had much more dexterity than usual, however.

Sleep Tracker
Add a comment

dream journal1

May 30, 2012 - 0 comments

Dream journal:
I started out in the sky, it was almost as if it started I was playing a videogame but then literally went into the viedogame and was an actual concious being inside of it, but the videogame feel went away halfaway through

Anyways, I started out flying in the clouds, and it was very dark at night, the sky was black and the clouds were dark gray, i was flying and then went down into a city, the general feeling was that i was with other citizens/friends/peers but we were going against Terminator robots (no flesh on them) so every move seemed like it was tactile/strategic in nature,

Sleep Tracker
Add a comment

Good REM nap after over sleeps?

May 26, 2012 - 0 comments

Slept for several hours again on my weak spot, but then had a very refreshing REM nap the next nap, which is the 3 rd time that has happened now. Why is this?

Sleep Tracker
Add a comment

100% REM Nap + Another oversleep

May 24, 2012 - 1 comments
Tags:

REM

,

nap

,

oversleep

,

TIRED

,

sqs

,

crash

,

polyphasic

I overslept and snoozed off during my weak (tired) hours, 5AM-11AM, which implies that I am still not adapted. The oversleep naps are where I am getting SWS (haven't check Zeo though) and I feel tired after them. It is like a big stretch of long-term zombie unconscious zombie sleep  - I can really see why the call it Slow Wave Sleep.

The thing is, I felt fantastic a few hours before the oversleep. But once I got to my weakest hours, I was aware I was oversleeping, I just didn't care! I went along with the SWS.

I also hit a 100% REM nap right at my 1:20pm nap, according to my Zeo. I marked that nap as green.

Sleep Tracker
Add a comment