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Oversleep

Jul 28, 2012 - 0 comments
Tags:

oversleep dexterity

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triphasic

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polyphasic



I overslept!! >=(
I woke up feeling like I had much more dexterity than usual, however.

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dream journal1

May 30, 2012 - 0 comments

Dream journal:
I started out in the sky, it was almost as if it started I was playing a videogame but then literally went into the viedogame and was an actual concious being inside of it, but the videogame feel went away halfaway through

Anyways, I started out flying in the clouds, and it was very dark at night, the sky was black and the clouds were dark gray, i was flying and then went down into a city, the general feeling was that i was with other citizens/friends/peers but we were going against Terminator robots (no flesh on them) so every move seemed like it was tactile/strategic in nature,

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Good REM nap after over sleeps?

May 26, 2012 - 0 comments

Slept for several hours again on my weak spot, but then had a very refreshing REM nap the next nap, which is the 3 rd time that has happened now. Why is this?

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100% REM Nap + Another oversleep

May 24, 2012 - 1 comments
Tags:

REM

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nap

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oversleep

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TIRED

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sqs

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crash

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polyphasic



I overslept and snoozed off during my weak (tired) hours, 5AM-11AM, which implies that I am still not adapted. The oversleep naps are where I am getting SWS (haven't check Zeo though) and I feel tired after them. It is like a big stretch of long-term zombie unconscious zombie sleep  - I can really see why the call it Slow Wave Sleep.

The thing is, I felt fantastic a few hours before the oversleep. But once I got to my weakest hours, I was aware I was oversleeping, I just didn't care! I went along with the SWS.

I also hit a 100% REM nap right at my 1:20pm nap, according to my Zeo. I marked that nap as green.

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