Anxiety/Panic Tracker Journals
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Damn stomach...

Oct 17, 2011 - 0 comments
Tags:

scared

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Stomach

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Anxiety

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sleep

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night

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body

,

pills

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morning after pill

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stomach problems



My stomach was killing me at 1 this morning. :/ I'm kinda guessing it was from the morning after pill I took friday afternoon. But idk...I'm sincerely hoping so >:/ My stomach is feeling better today but my anxiety is still the same. I literally felt like I was gonna die last night when trying to sleep. I almost started shaking and I was freezing, stomach was killing me and uggggg. I kept getting this weird feeling all over my body and it scared me @#$%less D;

Anxiety/Panic Tracker

Scared @#$%less D;

Oct 16, 2011 - 0 comments
Tags:

Anxiety

,

Depression

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pregnant

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pills

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sex

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Love

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test



Me and my boyfriend had unprotected sex (we haven't had sex for a couple+ months) and i was freaking out today wondering if I could end up pregnant. So I went to planned parenthood to get the morning after pill. I also had a prego test but don't know the results yet :/ Afterwards, me and my boyfriend were heading to his house and we got into a fight. He made me feel like ****....said he felt like I didn't appreciate him and it sounded like he was hinting that I could care less about him which is total BS! I @#$%^& love him! I just have the hardest way of showing it because I can be a bit** at times. :/ I really hate the way I act towards him. My anxiety and depression is messing up my relationship so much and i don't know how to fix it. Things got better,of course. We're on good terms now. I'm gonna try my best to be better for him. I can already tell he's the one for me :)

Anxiety/Panic Tracker

Loud Noises

Oct 13, 2011 - 0 comments

While sleeping, kept hearing loud noises outside. I woke up and stared at my small window by my bed and out of nowhere, I could have sworn I saw a big flash...like a light went off or something. It scared me so bad that I jumped out of bed and looked out my bigger window behind my bed. I saw that the moon was bright and it was extremely windy. I checked my smaller window and saw no light except the one from the moon. I kept checking my bigger window to make sure nothing was going on. My anxiety was at its highest now. I was shaking, couldnt concentrate, my heart was racing...i was straight up scared ********. The wind is blowing really hard right now and my anxiety is going up again. Now that stupid pins and needles feeling is there. Great. And I have to wake up in 2 hrs to get ready for class. :/ I hate anxiety.

Anxiety/Panic Tracker