Anxiety/Panic Tracker Journals
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Decent day

Feb 04, 2012 - 0 comments

I didn't sleep well last night which made be tired today. I had some anxiety in the morning but nothing I couldn't handle and it did go away. I did ride today which felt great!

Anxiety/Panic Tracker

Good Day

Feb 03, 2012 - 0 comments

Another good day. Woke up this morning with some anxiety but it faded fast. All day was good. Not too tired and a good appetite.

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Good day

Feb 01, 2012 - 0 comments

No anxiety today and the fatigue seems better. I have been sleeping really well and my overall mood has improved.

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Panic attack

Jan 29, 2012 - 0 comments

After being on Celexa for three weeks and starting to feel better I had a panics attack in the middle of the night. Took klonopin which helped I had been taking 12.5 twice a day which isn't enough. Oung back to . 25 twice a day. I have been feeling down all day. Hopefully tomorrow is better. I am sick of this taking over my life!

Anxiety/Panic Tracker