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OK most of the day

Aug 01, 2013 - 0 comments

Its the weirdest thing. I feel calm but nervous at the same time. Doesnt make sense. Went out to dinner with the wife and was ok but felt a little out of it. need a good nights sleep to shake this off. Havent taken any xanax even though ive been uptight for the past week. Increased my paxil as soon as this crap started along with niacin at night.

Anxiety/Panic Tracker

Anxiety still going

Jul 30, 2013 - 0 comments

Stress in work still at an alll time high. Trying to just go with the flow to keep the anxiety from getting out of hand

Anxiety/Panic Tracker

Work Issues

Jul 24, 2013 - 0 comments

Very stressfull days in work has got my anxiety started. Had a couple of restless nights and stressed during the day

Anxiety/Panic Tracker


Feb 06, 2013 - 0 comments

I was anxious for most of the day but calmed down later on. I feel like I am getting better each day. Being very productive in work. Hooked up the HDTV and racked wine. Not feeling that bad during night

Anxiety/Panic Tracker