I feel bad today because I just had to eat a few nuts. I ate 19 peanuts, and 6 almonds.
I just feel too hungry. I have been losing weight better since I cut back on the meat, but man I cannot seem to stay full or satisfied feeling.
It's like I am torturing myself. Plus I am exercising like a Hebrew Slave. I know all this time I ate bad, and did whatever I wanted and ended up morbidly obese. I have to work hard now to rectify the situation. I can fix this. I can do it through the power of the Holy Spirit.
I pray that God helps me through this.
I have to deny my flesh and do what I know is right for my body.