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calories

May 21, 2010 - 0 comments

calorie log
RMR: 2000
1700 calories per day
Includes weekends!


Monday
Weight: 204
Calories Burned: 488
Calories Eaten: 1830

Stir Fry: 200
Rice: 220
Salad: 160
Greens: 120

steak: 350
beans: 100
potato: 150
sour cream: 80
whiskey: 450


Tuesday
Weight: 206
Calories Burned:
Calories Eaten:

chick: 110
potatoes: 200

Tuesday
Weight: 204
Calories Burned:
Calories Eaten: 1300

Wednesday
Weight: 201
Calories Burned:
Calories Eaten: 1710

Breakfast Taco: 270
Egg: 70
Dressing: 80
Gumbo: 300
Rice: 100

pasta: 210
sauce: 250
cheese: 40
gin: 300
tonic: 90

Thursday
Weight: 203
Calories Burned:
Calories Eaten: 1774

Stew: 350
Green Beans: 200
gin: 64 per oz.
6 oz. gin: 384
noodles: 210
sauce: 250
popcorn: 170
muffin: 210

Friday
Weight: 203
Calories Burned:
Calories Eaten: 900

Greens: 300
Carrots: 70
tortillas 2: 90

tonight:
gin: 64*1.5*3=288
tonic: 135

if I don't eat anything else... 900

Weight Tracker

calories

May 13, 2010 - 0 comments

calorie log

Monday
Weight: 202
Calories Burned:
Calories Eaten: 1290

Tuesday
Weight: 201
Calories Burned:
Calories Eaten: 1540

Ranch: 140
Walnuts: 140
Chicken: 109
chips: 170
salad: 140

stew: 400
gin: 200

Wednesday
Weight: 201
Calories Burned:
Calories Eaten: 1440

Penne: 250
Sauce: 350
Dressing: 80
stew: 500
bread: 140
butter: 100

thurssday
Weight: 202
Calories Burned:
Calories Eaten: 1590

greens: 250
chips: 240
soda: 140
gumbo: 350
rice: 160
wine: 450

friday
Weight: 202
Calories Burned:
Calories Eaten: 389

chicken: 109
dressing: 140
walnuts: 140
stew: 400



Weight Tracker

Calories

Apr 30, 2010 - 0 comments

calorie log

Monday
Weight: 201.6
Calories Burned: 474
Calories Eaten: 1710

Pozole: 400
Chips: 210
Popcorn: 110
Pozole: 400
Meat: 70
Chips: 120
Guac: 100

Tuesday
Weight: 201
Calories Burned:
Calories Eaten: 1590

Pozole: 400
chips: 200
ricearoni beef: 310
squash: 100
peas: 110
alcohol: 450

Wednesday
Weight: 203
Calories Burned:
Calories Eaten: 1740

Squash: 300
Strawberries: 40
Ricearoni: 310
Dinner: 1100

Thursday
Weight: 202
Calories Burned:
Calories Eaten:

Chocolate Footballs: 140
Ricearoni: 310

Weight Tracker

calories

Apr 23, 2010 - 0 comments

calorie log

Monday
Weight: 205
Calories Burned: 520
Calories Eaten: 1582

slaw: 300
funyuns: 180
salmoncake: 100
bread: 200
butter: 100
meat (6 oz): 432
Veg & stuff: 100
ice cream: 170

Tuesday
Weight: 205
Calories Burned:
Calories Eaten: 1500

salmon cake: 450
fruit
misc. chicken: 120

Wednesday
Weight: 205
Calories Burned: 484
Calories Eaten: 2048

Rice: 520
Steak: 288
Tortilla: 300
Sour Cream: 60
Bourbon: 600
coke: 280

Thursday
Weight: 202
Calories Burned:
Calories Eaten: 1738

FishCakes: 400
Cake 100
Rinds: 160
3 glasses wine: 450
tortillas: 300
meat; 288
cheese: 40

friday
Weight: 202
Calories Burned: 478
Calories Eaten: 1700

tortillas: 300
cheese: 40
sour cream: 30
Chips: 180
Thai: 130



Weight Tracker