Peanut Butter

Oct 26, 2012 - 0 comments

Had a lot of oil in it the brand was natural Krema brand very oily I'm pretty sure this gave me my reaction... Or the MSG in the rice cakes although I've eaten them on 3 other occasions..

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UDI BREAD AND TUNA

Oct 25, 2012 - 0 comments

About an hour after eating tuna w/saflower oil my chest had my heart was beating fast until I took a benadryl.

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Anxiety

Oct 23, 2012 - 0 comments

The whole day was easier than normal because I wasn't as stressed. I onloy worked for 4 hrs then I went to LA Fitness. This helped me greatly. When I came home it seemed to kick backup also when on the phone talking to Veronica I stressed myself and had to hang up the phone and take a Zanex..

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Peanut Butter

UDI BREAD AND TUNA

Anxiety

Something I ate