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Day off

Dec 02, 2012 - 0 comments

Way to much going on and I worked hard yesterday so letting muscles heal. Though my appetite increases when I don't run :'(

Exercise-Runnergirl

Gluten day!

Dec 01, 2012 - 0 comments

So I had a gluten day. It was hard to resist between the start of PMS and being at CSU for hrs around free subway....I just couldn't help but say no. I guess I am in enough pay as it is...lol.

Workout Break Down

Dec 01, 2012 - 0 comments

Warm-up: 1 mi = 10 mins.
Run: 3 mi = 35 mins.
Cool-down: 1 mi = 10 mins.

*sprinted last 800 meters with Jabez :))

Exercise-Runnergirl

After eating at Aunts house

Nov 12, 2012 - 0 comments

So I always dread eating at the aunts house because no matter how hard I try I feel very ill after eating there.
Dinner was delicious and healthy, but I felt so sick later that night. Very nauseous really wished I'd just throw up.
Fell asleep earlyish. Woke up before alarm to pinching abdominal pain 9 scale. BM at 8am (felt like I had to the night before but couldn't seem to). FBM at 11am finally feeling a lot better.
Went running...and ate healthy today...tho can't seem to get enough calories...but I feel GREAT! Now in the evening.

Digestive System!