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Mar 08, 2013 - 0 comments







anxiety/panic tracker

Yesterday I decided to go back on antidepressants. Today I made an appointment to go in for it. Unfortunately it's a week away. I'm overly emotional/anxious. It's money related. I just want to break down and cry. My chest hurts from the anxiety.

Anxiety/Panic Tracker

Nap 2/18

Feb 18, 2013 - 0 comments

I took a nap as I was completley exhausted and at the end of my rope. I debated just going to bed then and get up really early. Also found that lying on back prevented air way from being blocked. I'm going to attempt to sleep like that tonight

Sleep Tracker

Sick affecting sleep

Feb 17, 2013 - 0 comments

I have some kind of virus. Went to doctor on Thursday. Starting Thursday night I had new symptom which was breathing issues at night. I'm ok if I'm up right but air way clogs up when I go to lay down.

Sleep Tracker

Sinus Pain

Dec 09, 2012 - 0 comments

12/7-12/9 sinus pressure/pain. On 12/9 nose was extremely red. Looks like sunburned

Pain Tracker