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Lost Purse

Dec 03, 2012 - 0 comments

I have been unable to find my purse for about the last half hour this morning. Not being able to find it is making me very anxious

Anxiety/Panic Tracker

Sleep Attack

Nov 27, 2012 - 0 comments

I had a sleep attack somewhere between 3 and 3:30 after being outside in cold for 4 hours while driving home. Got out of care for a bit, walked around, and I was fine. I got a second sleep attack 6:45ish during class. I laid my head down. I could still here people talking but was very hard to lift head. Lasted 5-10 minutes

Sleep Tracker

Unisom

Nov 26, 2012 - 0 comments

I took 3 unisom before bed and slept with new humidifier. I woke up once during the night and had a little trouble getting back to sleep. I may have gotten up to go to the bathroom

Sleep Tracker

Anxiety

Nov 26, 2012 - 0 comments

Going to bed last night I felt myself going into an anxious midset. I was able to pull myself off it, but today I can feel myself going back to it. This will probably result in a anxiety attack at some point today.

Anxiety/Panic Tracker