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death of my adoptive mum

Dec 02, 2012 - 0 comments

This morning my cousin called 7am her mum my adoptive mum died of cancer it has set of my ptsd it has be on going for the last 26 years well all my life some days worse than others and today is one she died of cancer and is the 4 member of my family to die with cancer there 2 still fighting it

Anxiety/Panic Tracker

coming of meds

Nov 23, 2012 - 0 comments

Today I started to reduced pain patches  halved my sleep pills came of antacids  quinine and buscapan still more to come of long time meds will be hard and not sure if I can do it but will for the baby

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