Exercise Tracker Journals
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Excersise Tracker #11.22.2013

Nov 22, 2013 - 0 comments

Rain Day

Rainy day in FLV, no walking or gym workout today. According to my spouse, FLV got about an inch of rain today, Snow fall in the local mountains, they are expecting about 12-18 inches of accumulation.

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Exercise Tracker #11.17.2013

Nov 17, 2013 - 0 comments








Rock and Roll Marathon runs today, and I'm not entered. Breathing has been labored all week. Have a touch of bronchitis (or a cold) and it's affecting my walking due to being short of breath. Coughing up some clear stuff.

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Exercise Tracker #10.31.2013

Oct 31, 2013 - 0 comments

Rock and Roll Marathon is coming up on November 17th. I'm wondering if I'm in good enough shape to do a half marathon (13 mi).
Been walking the pooch a couple miles each day

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Exercise Tracker # 09.30.2013

Sep 30, 2013 - 0 comments

Finished tearing down the above ground pool. Pool has developed leaks in three (known) places.... Decided to scrap the pool liner and replace it next year.

No more lazy days lounging in the pool sipping margaritas and wine coolers.

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