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Heart Tracker #01.22.2014

Jan 22, 2014 - 0 comments

Heart feels normal, but heart rate is elevated (80bpm) today. Could be result of taking new meds to fight bronchitis ( been sick since Friday.

New meds are Methylprednisolone and Amoxicillin+Clavulanate. possible side affects of the Methylprednisolone includes dizziness which I am experiencing slightly. I called it lightheaded on my chart. I am feeling better, but weak as hell.

Excersise Tracker #11.22.2013

Nov 22, 2013 - 0 comments

Rain Day

Rainy day in FLV, no walking or gym workout today. According to my spouse, FLV got about an inch of rain today, Snow fall in the local mountains, they are expecting about 12-18 inches of accumulation.

Exercise Tracker

Exercise Tracker #11.17.2013

Nov 17, 2013 - 0 comments








Rock and Roll Marathon runs today, and I'm not entered. Breathing has been labored all week. Have a touch of bronchitis (or a cold) and it's affecting my walking due to being short of breath. Coughing up some clear stuff.

Exercise Tracker

Exercise Tracker #10.31.2013

Oct 31, 2013 - 0 comments

Rock and Roll Marathon is coming up on November 17th. I'm wondering if I'm in good enough shape to do a half marathon (13 mi).
Been walking the pooch a couple miles each day

Exercise Tracker