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Exercise Tracker #08.05.2013

Aug 05, 2013 - 0 comments




Went to gym early around noon. Tried stretching to begin my workout. Then crunches then workout on machines to see if this would feel any better. So far so good. May start doing this more often, although internet search on workout disputes the benefits of this method.

Exercise Tracker

Weight Tracker#05.13.2013

May 12, 2013 - 0 comments






Went  out for Mothers Day dinner to an Italian restaurant. Ordered the cioppino (seafood) dinner. About half way thru, started feeling sick in stomach. Thought black coffee would settle stomach down. Didn't work. Drove home, took a couple antacid (Tums) pills, that seemed to settle stomach down. About 11pm, started having stomach cramp and diarrhea. This continued until midnight when I finally went to bed. No further discomfort during the night. Next morning, I checked weight on home scale. No change since previous day.

Weight Tracker

Exercise Tracker #04.22.2013

Apr 22, 2013 - 0 comments

Completed installation of above ground pool and fill today. If my calcs are correct, it only took 19 days to complete. Stuggled with leaks in the pool liner and high winds. Will heat pool by installing a solar cover. Current water temp is about 68 dgrees, need to bring up to 80 degrees for comfortable use.

Exercise Tracker

Exercise Tracker 04.20.2013

Apr 20, 2013 - 0 comments

Keyed data for Friday 04.19.2013 into wrong day. Saturday data is for Friday. Oops

Exercise Tracker