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flu outbreak

Jan 29, 2013 - 0 comments

Have been having symptoms of the flu for 3 or 4 days

Temperature Tracker

Pain and exercise

Jan 16, 2013 - 0 comments
Tags:

fitness and exercise



Still having pain from exercising too much a lesson learn from pain in the legs i am taking otc pain med for the pain. But i had a least restful sleep with a pain pill that last all night and it worked

Sleep Tracker

Getting to sleep on time

Jan 15, 2013 - 0 comments

I just recently forgotten to take  vyvanse medicine at 5:30 am instead of 9 in the morning and it's afternoon now i still fill tired a little, i will definely  a good schedule startiing morning.

Sleep Tracker

sleep

Jan 13, 2013 - 0 comments

Trying get back on track with the sleep and i always forget things i was suppose to do.

Sleep Tracker