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Got Proactive

Apr 12, 2013 - 0 comments
Tags:

proactive

,

Helping



(Not the skin treatment :-p ). Made calls, appointments to help with this court case. Taking action lessened my anxiety. Being codependent I'm always waiting for someone to rescue me, and I'm usually too overwhelmed & anxious to take action myself. Helpless adult. Disabled by fear. But not today.
Helping a friend this morning (also a positive action).

Feeling - "Grand Old Duke of York" by K. Beaton

Apr 11, 2013 - 0 comments
Tags:

mood

,

stable

,

Gabapentin



"And when you're up, you're up.
"And when you're down, you're down.
"And when you're only halfway up,
"You're neither up nor down."

Mood kinda ok. Neither manic nor depressive. Shall I say stable? My MD did. He said I was in remission. Can you even be in remission from bipolar? Meds are working. I am still very anxious, but that's normal considering the circumstances. Visit with sons Pdoc today - see how that goes...

Slept ok - worried about court

Apr 10, 2013 - 0 comments
Tags:

Panic Attack

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anxious

,

mood tracker



Thing. Really anxious about that. Had panic attacks. Ugh. Other than that feeling better. Son ok ATM. I see my MD today & he sees his PDoc tomorrow.

Mood Tracker

At the Port for a few hours

Apr 09, 2013 - 0 comments
Tags:

mood tracker



So I get a chance to see my husband for a few hours. :D
Had to get up at 4:00am though, and time spent with him is mostly waiting with him at an appointment. Yawn.
Definitely worth the boring wait & it breaks up the "see time" seems to break up the "sea time" & makes it easier to bare.

Mood Tracker