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today September 16th 2008 start my taper

Sep 16, 2008 - 0 comments

I have been clean 96 days with the help of sub. I have been taking 4mg a day for a while now. as of this morning I took only 2mg and plan to stay on that daily only 2mg maybe one in the morning and one later on I dont know yet. well just writing in her to track my taper!

amino acids

Jul 08, 2008 - 1 comments

I have been reading about them and want to chick it out! lol Time to try the natural route for all my self medicated anxieties and depression.

Mood Tracker

To all the tiny frogs like me!

Jul 02, 2008 - 1 comments

Once Upon A Time...

Once upon a time there was a bunch
of tiny frogs.... who arranged a
running competition.
The goal was to reach the top of a
very high tower.

A big crowd had gathered around
the tower to see the race and cheer
on the contestants....
The race began....

No one in the crowd really believed
that the tiny frogs would reach the
top of the tower.
You heard statements such as:

"Oh, WAY too difficult!!"
"They will NEVER make it to the top."

"Not a chance that they will succeed.
The tower is too high!"

The tiny frogs began collapsing. One
by one....

Except for those, who in a fresh
tempo, were climbing higher and

The crowd continued to yell, "It is
too difficult!!! No one will make it!"

More tiny frogs got tired and gave

But ONE continued higher and higher
and higher....

This one wouldn't give up!

At the end everyone else had given
up climbing the tower. Except for
the one tiny frog who, after a big
effort, was the only one who
reached the top!

THEN all of the other tiny frogs
naturally wanted to know how this
one frog managed to do it?
A contestant asked the tiny frog
how he had found the strength to
succeed and reach the goal?

It turned out....
That the winner was DEAF!!!!

The wisdom of this story is:
Never listen to other people's
tendencies to be

negative or pessimistic....because
they take your most wonderful
dreams and wishes away from
you -- the ones you have in your

Always think of the power words
have. (There's life and death in
the power of the tongue - Proverbs

Because everything you hear and
read will affect your actions!

Therefore: ALWAYS be.... POSITIVE!

And above all:
Be DEAF when people tell YOU
that you cannot fulfill your

Always think:
God and I can do this!
Pass this message on to
"tiny frogs" you care about.

Give them some motivation!!!

If you fall down 10 times, Stand up10 times.