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Work out with Lori

Jan 12, 2009 - 0 comments
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Weight Loss Challenge

Lori and I are trying to lose weight together.  We are going to work out every day and eat a min three meals a day.  We are both starting at 229 today.  

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Food

Jan 09, 2009 - 0 comments
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food

I ate 2 slice of whoe wheat bread for breakfast with honey, a small bag of skittles, and a protein shake.

Lunch:  Cheese stick. protein shake, V8 and almonds.

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Back from the happiest place on earth

Jan 07, 2009 - 0 comments
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vacation

Wow.  I really fell off the diet wagon.  Back to work.  New goal for March 31, 2009 is 210 pounds.  This may be a final goal weight.  We will see.


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Yuck

Dec 05, 2008 - 0 comments
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Food Diary

The day after a binge.  Yuck.  I am actually glad to be back to normal(?).  

1. 2 Eggs, Mushrooms, 1 Slice of Cheese
2. 1 Package of Nuts
3. 1 Package No Sugar Oatmeal
4. 2 Slices of Turkey, 1 Laughing Cow
5.
6. 1 Spoonful of PB

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