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Food of this week

Oct 10, 2020 - 0 comments
Tags:

food

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always hungry

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Birth Control

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Stress and anxiety

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Diet and Exercise



I really have to Add some personal foods. To put the right calories in. I have an app that has that maybe I’ll try that.
I
Today I ate normal. I ate a BK cranberry salad with my bf it was a nice moment with him it helped us relax some

This week has been hectic been so ******* hungry all the time. I hope I haven’t gone up again on weight. Gonna do exercises but makes me worry and also have had some nausea and tummy hurt. I hope Im not pregnant but i doubt it since i drink brith control pills.

Food Diary

I dreamed a nice dream

Nov 25, 2013 - 0 comments

but i dont even remember

Sleep Tracker

I been wishful thinking

Oct 15, 2013 - 0 comments
Tags:

wishful thinking

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thinking

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better

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Me!

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ALL

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wishful

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Is

,

helps

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TIME

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Heart

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mood tracker



908097?1381857336
Wishingthinking helps me think of a better peaceful future but it makes me wonder many things too...

I usually helps me think all I do is look a picture That I really like and breath and try to relax and it comes naturally.. Every time I do it it helps me think...

And when I meditate and talk to God helps me too... Letting go every thing in my heart and only think about what's important..

Mood Tracker

Yersterday News

Oct 15, 2013 - 0 comments
Tags:

anxiety/panic tracker

,

news

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read

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dad

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mom

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like

,

Is

,

WHY



908380?1381859178
I  hate the Univision 65 News They just give me stresss Those are the worst New's Channel I don't get why Dad and mom watch does stupid news
They can Watch the news from others american Channels... Or even watch  them online or read them online like a newspaper ... Every Evening it gets stressful with those news even yesterday.. I don't get them most times but I hate that everyday they put those same news..

Anxiety Tracker