Trying to motivate myself to do things - really easy to not bother even though I am feeling better. So got up, bathed, dressed, John drove me down to local shopping centre, we had lunch then I bought shoes and WALKED HOME! First time I felt like shopping or walking for months! Rang up the gym - might try Pilates and yoga to start getting some muscle tone back which will surely help me feel stronger. Have an appointment next Monday to discuss my fitness plan.
Sore back, hips, gall bladder or liver, bloating - more pain this week since I stopped treatment.
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