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day 5

Jul 17, 2009 - 0 comments

so after "phase 1" i went to the gym

i think i ate too much, but i always think so, however it is the weekend and i always eat too much on the weekend :(

It's about time!

Day 4

Jul 16, 2009 - 0 comments

just got finished with "phase 1" and still hope to hit the gym later, and i cleaned up the basement which made me run up and down the stairs (hope that burned a bit)

for breakfast i had cereal, lunch there was more soup but also a little piece of grilled chicken i had a dessert too, ice cream, fat free :)
for dinner i think my sweetie makes more chicken.

It's about time!

Day 3 - The "off" day

Jul 15, 2009 - 0 comments

i decided to make the wednesday to the day off in the week, since i got so much to do on wednesdays... however wednesdays my boyfriend has his kids over, so i still will go to the gym for an hour. so i didn't get to go to the gym, i had to work overtime.

for the food, i had cereal for breakfast for lunch some toast and a ton of apples, i try to take it easy during the day, since i know my boyfriend cooks good, and what TASTES good, can't BE good lol... well anyways, for dinner we'll have pork chops and some stuffing, i'll probably have some yogurt again tho :)

till tomorrow, cross fingers for me :)

It's about time!

day 2

Jul 14, 2009 - 0 comments

today, even tho my legs hurt like hell, i pulled through "phase 1", sadly with a couple of interruptions, but i had time this morning for a little gym, so i went on the tread mill and did a couple reps on 2 different weights, for my belly and for the thighs (since those are 2 main parts on my body i can't stand)

for breakfast i had cereal and a banana, then some pasta for lunch (but one of those in a cup that you heat up in the microwave, so i know exactly how much, and it was only 200 cl worth so very little) i also had some prezels, for dinner my boyfriend made grilled chicken and rice and some yogurt

i do feel guilty about the food, even tho it doesn't sound that bad

It's about time!