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BP 24 Oct 2017

Jan 07, 2018 - 0 comments

Done @ 0849.

today

Nov 18, 2011 - 0 comments

0550 immediately after walking downstairs.

Blood Pressure Tracker

today

Jan 11, 2011 - 0 comments

Per Fitbit first sleep:  In bed 2031, up at 2259, 33 min latency, 8 awakenings.  Total bed time 5 hr 33 min, total sleep 2 hr 28 miin, 51% efficiency.

Second sleep:  In bed 0002, up at 0303,, 35 min latency, 3 awakenings.  Total bed time 3 hr 1 min, total sleep 1 hr 45 min, 79% efficiency.

Sleep Tracker

Today

Jan 01, 2011 - 1 comments

First sleep per Fitbit:  In bed at 0033, up at 0321.  15 minutes to fall asleep, 4 awakenings.  2 hrs 51 minutes total bed time, 1 hr 4 minutes total sleep.  44% sleep efficiency.

Sleep Tracker