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Artist's Way

Jun 23, 2009 - 0 comments

Started it tonight and I feel excited!

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trying to go off adhd meds

Jun 15, 2009 - 0 comments


I wanted to quit taking my ADHD meds, but this morning I had no motivation to get going to work.  A sort of apathy overcame me.  So I took the pill and sure enough, within 15-20 minutes I began to get going and ready for work.  I don't know if this is ADHD, but it helps me get focused to do the next right thing.  Later in the afternoon, I decided to not take my afternoon dose.  Somehow I spent 25 min on the phone with a friend and then one hour reading about food allergies.  Maybe if I would have taken my medicine I wouldn't have done that.  I don't know.  I was going to call my psychiatrist and see if I could go off my ADHD meds, but now I'm reconsidering based on evidence written above.

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feeling great

Jun 11, 2009 - 0 comments

slept a lot

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Jun 10, 2009 - 0 comments

just don't have any energy today.  I'm suppose to go do stuff like yoga or Buddhism book group or a meeting. I don't know what to do with myself.  Mondays I work until 8pm.  Tuesdays I get off at 5pm and then go see my mom at 7:30pm.  It's so much to go to a meeting and go to my mom's house after working all day on Monday.  Wednesdays are my first break really since Sunday.  I don't like working late on Mondays and I don't like going to my mom's house on Tuesdays.  maybe I want stop going over then.  I don't know.  I'm tired.  I had 9 hours of sleep too. Oh well.  I'm making Falafal balls tonight.My goal is to be in bed by 9:30pm.  I missed the 6pm so I could not run into a client from work and I wanted to take a shower too.  It's OK to miss a meeting. Maybe I should go to the 8pm.  I need to check my bills too.  I get overwhelmed so easy sometimes with bills and food and exercise and doing stuff.  I need to give myself a break and go with the flow.  It's all good.

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