Sleep Tracker Journals
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yeah

Jun 22, 2009 - 0 comments

Finally felt well-rested when I woke up!

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woke up 40 min after bed

Jun 21, 2009 - 0 comments

woke up hungry @ 11:40pm. Ate milk and rice cereal then sourdough bread

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7 is not enough

Jun 16, 2009 - 0 comments

CHORES interrupting bed time.  No underwear.  Also friends in recovery calling.

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thunder, late getting to bed, nightmare

Jun 15, 2009 - 0 comments

see journal for nightmare.  thunder all night and didn't wear earplugs.  woke up at 5am after nightmare.  went back to bed at 5:45am until 7am, but alarm was going off at 6am and 6:30am, so not very restful. didn't get into bed until 10:30pm and read buddhism.  turned out lights around 10:45 but didn't really go to sleep until 11pm.

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