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Italy trip 12 days

Jun 20, 2009 - 0 comments
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sinus & cough throughout

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trip

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walking

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hiking

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changes

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foods

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control



traveled Italy.  Was served pasta every day, atleast two meals.  I didn't eat much of it but it still put weight back on me.  Did a great deal of walking, climbing stairs, hiking hills, and bus riding.  I tried to eat responsibly, according to my "lifestyle change" but much food choices were out of my control on this trip.  I will return to my lifestyle change of eating and excercise now that I am at home.  I know I don't like pasta!

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Events

Jun 05, 2009 - 0 comments
Tags:

sinus infection

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events

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this

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grades

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weight tracker



Bicycled 25 miles, 1/2 of this a 3-4% grade uphill.

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