Jul 06, 2009
I don"t know what I was thinking. today is day five not yesterday. had a hard time with neck pain last night. went into cervical traction followed by heat pack, Took ambien then slept very well.(refused to give in to pain med) woke up this morning still runny nose. Had some coffee, a protien shake, and a benedryl and went to the gym. came home exhasted, but i know if i keep it up i will get my energy level back. the necks a little sore today but nothing compared to last night. got to go to fed express and send a package to my daughter. I am so proud of her, she's a second year med student at St. Georges University. looking forward to her coming home in may to do rotations in NYC so she will be closer to home. I think today is going to be the best day since Thur. mood is upbeat.