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day 5

Jul 06, 2009 - 0 comments

I don"t know what I was thinking. today is day five not yesterday. had a hard time with neck pain last night. went into cervical traction followed by heat pack, Took ambien then slept very well.(refused to give in to pain med)  woke up this morning still runny nose. Had some coffee, a protien shake, and a benedryl  and went to the gym. came home exhasted, but i know if i keep it up i will get my energy level back. the necks a little sore today but nothing compared to last night.  got to go to fed express and send a package to my daughter. I am so proud of her, she's a second year med student at St. Georges University. looking forward to her coming home in may to do rotations in NYC so she will be closer to home.  I think today is going to be the best day since Thur. mood is upbeat.

day 5

Jul 05, 2009 - 0 comments

day 4 not bad mild symptoms. the devil woke me up in the middle of the night and seemed like day 2 all over again.took an ativan and went back to bed. woke up day 5 with my neck killing me, some back spasms, runny nose.
took some tylenol and benedrl. reached out to the forum got and the support i needed to hear.  so glad this sight exists.

day 2 no opiates

Jul 03, 2009 - 0 comments

this morning i woke up not feeling too bad. runny nose,sneezy, mild anxiety took a benedryland started my day. by 11am went to the gym but turned around when the stomache pain and diarhea hit. It wiped me out so I took a nap. woke up about 1:30 feeling much better.

day 2 no opiates

Jul 03, 2009 - 0 comments

this morning i woke up not feeling too bad. runny nose,sneezy, mild anxiety took a benedryland started my day. by 11am went to the gym but turned around when the stomache pain and diarhea hit. It wiped me out so I took a nap. woke up about 1:30 feeling much better.