I know it is just spotting, but my doc told me that in my case, spotting counted! 28 days in between!!!! I haven't had this happen is over 2 years!!!! There is always at least 3 months in between!!! This proves to me that exercising and a healthy diet DOES WORK! Ha, people think I'm nuts when I get excited about getting my period, but having PCOS changes things, at least for me it does!