Exercise Tracker Journals
Sort By:  

Ankle

Jun 03, 2011 - 0 comments

Ankle holding up - no pain

Exercise Tracker

Workout B

Mar 17, 2011 - 0 comments

Decline Press 110lbs (add 20)
Leg Press 200lbs (add 20)

Exercise Tracker

Workout A

Mar 15, 2011 - 0 comments

Pull Down 135lbs (add 15)
Shoulder Press 20lbs (add 10)

Exercise Tracker

Workout B

Mar 11, 2011 - 0 comments

Decline Bench Press
     seat #17 (at first hole)
     100lbs

Leg Press
     170lbs (add 10lbs next time)

Exercise Tracker