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The journey starts

Jan 30, 2014 - 0 comments






I'm not too sure how this is going to go.  I have commited to loosing 100 lbs in a year.  The first 5 days will be a juice fast to jumpstart myself.  After that it will mostly be watching calories, eating healthy, and eating less.  I'm guessing that I was downing as much as 4,000 to 5,000 colories a day. Not good!  Mostly sugary and processed foods.  Can  I keep it going? Time will tell.  

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