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Sleep Pattern

Aug 06, 2009 - 0 comments





sleep pattern




sleep tracker

I was upto beginning of this in a pattern of going to bed and getting up at the same times and was feeling really rested, but over the last couple of days, my sleeping pattern has changed significantly. My upstairs neighbour may have summat to do with this, as i've got an ongoing anti-social-behaviour case with my local council to see if they make him be quiet, especially on a night-time. Nothing seems to be helpful, so i think that its this that is causing me to have erratic sleep.

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