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Doing better.

Sep 28, 2009 - 0 comments
Tags:

Depression

,

withdrawal

,

pills

,

addiction recovery tracker

,

quit smoking

,

quitting smoking

,

quit

,

Smoking

,

cold turkey



I tortured myself "cutting back". I thought I was in mild withdrawal and the best it could get, so ween 'til it stopped hurting, well pfft! Turns out that was moderate withdrawal and I wasn't making any progress at all! A week of free, pointless withdrawal.  It stopped being such a HUGE struggle once I swore I would never smoke again.

And since the woman's days cramps are over and the withdrawals feel much like my pills, I went easy on the opiates today too ;)

I put no anxiety, because I always have a little. Today was pretty manageable. I did cry in Walmart though so I put depression loool.

My name is Erin, and I am a nicotine addict.
I have stopped nicotine for 12 hours, 32 minutes and 24 seconds (0 days).
I've saved 1 hour and 44 minutes of my life.


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