Started the sleeping journey with an Ativan at 930pm. Precisely 1/2 hour before I intended to go to bed. At 1000, I lay in bed for a while, drowsy, though the tension in my legs keep me up for a significant portion of the night. Got out of bed at 11:00 to jump on the computer and research potential clinicians that can help develop a treatment plan with me. At 3:30 am, called Stevens Hospital if it was okay to take a sleep medication w/ the Ativan in my system. Was told that it was 6 hours ago so it was okay. Popped to sleeping pills and laid down again, only to have the leg tremors torture me yet again. I ignored it as much as I could and got in about 20 minutes of intermittent sleep. This was at approximately 600. From 6-9, dinked around on the computer and did more research. At 9, turned on the tv to catch the NFL pregame, by 910, I was out like a light. Oh the irony. Woke up at 1130. Still tired, but more refreshed.