It has been a fun yet exhausting weekend ... full of emotional ups and downs. Determined to not binge, I find myself hardly eating. Am going to the therapist this morning and will journal later. Just wanted to say "hello" to everyone and I'll be online later this afternoon when I get done .. and perhaps take a nap .. those sessions can be quite draining.
"Life has its ups and downs but you have the option to follow it or not." Unknown