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Dec 14, 2009 - 0 comments
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Anxiety

,

Weight

,

hypertension



It's coming to the end of the year.  Christmas is just 11 days away.  Somehow, I don't feel very "Christmasy".  I'm a little distressed by the fact that my right shoulder, which I re-injured for the third time, is bothering me.  My surgeon, Dr. Kahn, feels it wouldn't be advisable to go into that shoulder a third time.  I tend to agree with him.  I feel bad enough that I re-injured it due to my own carelessness.  I'm feeling a little anxious about this recent gain of weight, coupled with my hypertension and diabetes.  Even though I feel okay (short of the pains in the various parts of my body, i.e. (1) swollen feet, (2) constant nagging pain in my back,  (3) my right shoulder grinds and clicks when I move it.  And the rest of it combined with this nagging feeling of anxiety and depression.

At my next entry I'm going to talk a little about my new journey into meditation.

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