To Be The Best I Can Be

Jan 03, 2010 - 0 comments
Tags:

I have reached my heaviest weight ever in 2009. I was blessed with both of my 2 grandchildren, Aiden and Norah in 2009. I have a wonderful opportunity this year for many new adventures and I do not want my weight to become a barrier to these successes. I also realize that to be able to enjoy Aiden and Norah and become the best grandmother I can be I need to live a healthier lifestyle. That begins with losing weight and becoming more fit, exercising regularly and eating healthier.

Today Sunday Jan 3 is the day for mental preparation and setting up the family room as my exercise area.

This jouney begins with a single step.

Post a Comment



	Remove Are you sure you want to delete your ? You will no longer be able to add new data to this tracker. Cancel Remove

MedHelp

Legal

Support

The Content on this Site is presented in a summary fashion, and is intended to be used for educational and entertainment purposes only. It is not intended to be and should not be interpreted as medical advice or a diagnosis of any health or fitness problem, condition or disease; or a recommendation for a specific test, doctor, care provider, procedure, treatment plan, product, or course of action. MedHelp is not a medical or healthcare provider and your use of this Site does not create a doctor / patient relationship. We disclaim all responsibility for the professional qualifications and licensing of, and services provided by, any physician or other health providers posting on or otherwise referred to on this Site and/or any Third Party Site. Never disregard the medical advice of your physician or health professional, or delay in seeking such advice, because of something you read on this Site. We offer this Site AS IS and without any warranties. By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.

Full Site

By using this Site you agree to the following Terms and Conditions. If you think you may have a medical emergency, call your physician or 911 immediately.

To Be The Best I Can Be

Fear

excitement

Hope

no picture I wonder why?



	Email this page to a friend Friend's Email: Your Name: Your Email: Enter the code shown: Submitting Send Email