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Feeling Good :)

Jan 11, 2010 - 0 comments
Tags:

Feeling good

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good

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feeling

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stones

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Fitness

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Depression




Hey. I've just come back form a long week up in Cumbria with the fiance :) Lots of Hill walking, seldging etc. Unfortunately have not been able to weigh myself as my electric scales are broken :( Getting a new battery for them today though so they should be up and running by tomorrow :) Whilse up in the Lakes I bought a new fitness DVD in an attempt to combat the cost of going to the gym. I did my first workout with it today and I reallys enjoyed it although I did almost DIIIIEEEEE! Its the 'biggest loser' DVD from the TV series. I never watched it but it claims the winner of the sries lost 9 and a half stone in 17 weeks. For Lunch Ive just had a healthy vegetable curry (less than 0.4g sat fat and less than 300 cals) and have drank lots of water so am feeling good about myself today. Am keeping on top of the depression too recently, havn't been too down, thought about death but never acted on it and generally feel I'm doing quite well. Gonna treat myself to a luxurious bath now hehe :D
Em xxx


Wedding Weight Watcher :)
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