I know I need to stop trying and start believing. That has always been the most effective method. Other methods work, but it is SO much work and last a little while.
Belief is power! It is the most simple of all methods. Belief got me through today.
BUT I HAD TO DO IT ON PURPOSE!. I'm sure after a while belief will be second nature, but for now IT TAKES CONCENTRATION!
Tomorrow I'll talk more about belief.