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I feel like a ghost.

Oct 04, 2015 - 0 comments
Tags:

Anxiety

,

symptom

,

Anxiety attack



I'm not depressed, nor do I feel invisible or anything like that, I literally feel like a ghost. When I'm out, like with friends or just at an event with a lot of people, I start to feel lost. I feel like I'm in a dream, and I need to know that I am real. I once had to have a friend slap me to get me out of this feeling, and it still went on. I usually shake when this happens, and my friends tell me that I look super pale and that I look like I've seen a ghost. They say I'm either wide eyes, or I look exhausted. There's no in between. It just confuses me, because I've read it's a symptom of a panic attack, but I never get them. Only shaking and this feeling.

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