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swollen ankles are obviously not normal

Apr 09, 2010 - 0 comments



swollen ankles






datis kharrazzion


eye bags


swollen face

so I'm back at work, just completed my second four day week and next week I'm back to five days. I'm getting by there.  A bit freaked that I know I'm not mentally as sharp as I want to be but all I can do is my best and hopefully that will be good enough.

I still have big bags under my eyes but they don't look quite as bad I don't think. And my face generally looks less puffy.

My ankles are still bizarrely swollen and my feet are really sore. So I know I'm not right yet. Also I'm a bit spotty. hrmmmmph,

Next week I will STOP eating those cinamon pastries from the canteen that I've got into the habit of having with my morning (decaff) coffee and see if that makes a difference. I do get the sense that it is going to be a smart move for me to just avoid white flour products totally, as well as sugar. And I've got the Datis Kharazzion book kindly recommended by TamraW so will get stuck into that and see what else I can learn.

Must chase up this endo appointment. have been holding off as wanted to give the latest meds increase a chance but it has been about 6 wks now so time to do more tests I guess...

Very heartened to hear about Macmillan Nelson's spectacular recovery. Knowing about him and PH gives me hope!!!

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