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hopeful

May 20, 2010 - 0 comments
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Depression

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weight tracker



lost another lb.  am writing down what i eat and do. i am sure my depression is due to my weight and my weight due to m depression.  doc actually said i should weigh 139.  i haven't weighed that since grade school.  said i could compromise at 140-150.Did measurements today.  will recheck every 2-3-weeks.  i  also need to drink more water.

Weight Tracker
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