Woke up this morning sore as hell, arm throbbing and aching.
Started our walking today at 5am, now my arm is even worse, however I will continue with the exercise as I need to loose weight and get back to what I was a year ago.
Can't really say much more for now, in a hell of a lot of pain and discomfort, and I need to get on with work so over and out.
Complex Regional Pain Syndrome
