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Having a bad day :(

Jun 12, 2010 - 0 comments

having a bad day







Woke up today with a cold, and cant breathe properly which made the anxiety worse. My heart has increased to 98 beats a min which it hasnt done in ages. Also my head is swimming like crazy which is a mix of the cold and the anxiety, Trying to stay positive, but finding that i need to have a cry.  I hate these feelings and really wish i could get rid of them

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