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Bed Time Panic Attack

Jun 15, 2010 - 0 comments

Panic Attack



Last night just before i had a major panic attack. I felt like my head was gonna explode so i swore to god a tumor had burst. i stopped myself, i said this will pass in 1 minute, its just your head and your perfectly okay, and i got through it and fell to sleep without any medication :D

Anxiety/Panic Tracker
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