All Journal Entries Journals

Forgot meds. yesterday

Jun 23, 2010 - 0 comments

forgot meds


weight tracker




Got heavier


salty sardines

I forgot o take my diuuretic yessterday, and I also was duped into thinking no salt added water packed sardines wouldn't be salty.  Well, the water was very salty and had 8% sodium in it.  So, I am heavier as a result of these mistakes today...

Weight Tracker
Post a Comment