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Eating Lettuce

Aug 07, 2008 - 0 comments
Tags:

Weight Loss

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Exercise

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Diet and Exercise



Well, I finally passed the 20 pound mark in terms of losing weight and my BMI has transcended into the normal range.  Lots of salad.... lots of low fat items and a pinch of exercise.  Seems to work!

PS- The MedHelp Weight tracker is FANTASTIC!!!  Kudos to all the Engineering Staff on all these great trackers!!!




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