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first day of body cleaning

Aug 04, 2010 - 0 comments








today I start with a body cleansing, that lasts one week with  a very strict food diet.
1. I suffer from food allergies, more especific Im a lactose intolerant, and lately I have had a lot of the usual symptoms and I am tired of it.
2. I will begin to start training again, so i need to shape up a little bit before I start
3. I like feeling good with myself, being lighter

This start with one day all fruits, second day all vegetables, and on and on.
I will put what i have to eat each day.

Food Diary
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