Mar 13, 2017
I'm still feeling emotionally hung over from the anxiety attack yesterday and the constant moderate grade anxiety that I experienced all day yesterday. So now I'm exhausted and feeling emotionally bruised and weepy and like something little could set me off again.
I found two bugs on my bed last night and it set me off right before I went to sleep, so I had dreams about it, and thought about it first thing this morning.
The electrical issue should be resolved today. Maintenance said they would come this morning to change the outlet covers at least.
Every other issue in my life (don't like my apartments, can't afford much, mom & dad's health, my health) isn't really within my immediate power to change. So I said to myself, "When you can't change your circumstances, you need to change your perspective." And so that's what I'm going to try to do.