All Journal Entries Journals

SIX GOOD THINGS AT THE GYM TODAY

Aug 20, 2008 - 0 comments
Tags:

the gym



At the gym today:

1) I ran (on the elliptical trainer) a mile in less than 15 minutes.  :)
2) I had another downward dip on the scale.   :)
3) I did not have to use my pants cuff to lift my leg to my knee so I could tie my shoe.  :)
4) No one walked into the locker room while I was "au naturel."   :)
5) Mine was NOT the biggest *** in the workout room.  :)
6) Burned more than 200 calories over all (didn't get an accurate count because of a technical glitch at the beginning, but the last 15 minutes were accurate, and I did 200 calories and 1 mile in that last 15 minutes).

Woo hoo.

Post a Comment