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At Work

Oct 19, 2010 - 0 comments

I'm sitting at work feeling okay except I've noticed the buzzing in my stomach and legs has returned. It's kind of been there all day, but all of a sudden I really noticed it and immediately my thought process became "Oh my gosh, what is that? Why is it doing that? It's never been this bad before, something horrible must be going on." And then I felt the rush that usually proceeds a panic attack. I stood up and excused myself to the restroom, and while walking my legs felt incredibly weak and tingly, and i just knew I was about to pass out. I sat in the bathroom breathing, and now I'm back at my desk, still feeling shaky, but the rush isn't so severe. I'll be damned if I'm going to suddenly have another attack after doing so well. I hate this so much.

Anxiety/Panic Tracker
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